Marisa enjoys going to the beach, watching baseball, and spending time with her friends and family. Born and raised in New Jersey, she is the oldest of two children. She is currently studying Communication and Political Science at the University of Delaware and serves as the Video Communications Intern for the Siegfried Group.
How to counteract overstimulation
February 24, 2022
For many of us, our devices are the first thing we pick up in the morning and the last thing we put down before heading to sleep. This always on culture has created a dependence on devices and made it increasingly difficult to unplug and step back.
How to prioritize your health
February 17, 2022
Making your mental and physical health your top priority isn’t always easy. Life is constantly getting in the way. With a job, social life, family, and running errands for yourself, it can be hard to make sure that you are making the time to care for yourself.
How to connect with your network this holiday
December 2, 2021
The holiday season is all about spending time with those you care about. But, sometimes a simple phone call just doesn’t seem like enough. Here are some ideas for connecting with others during the holidays, even if you aren’t in the same city.
How holistic methods can improve your work environment
September 9, 2021
Throughout the last year and a half, I have tried many different methods to deal with anxiety and stress. I read books, meditated, and created a consistent workout routine. But, it can be difficult to find what works best for you as an individual, which is why it is important to keep an open mind.