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The top 10 posts of 2018

The top 10 posts of 2018

December 27, 2018

And just like that, the end of the year is here. I’m sure some of you (like me) are ready to put 2018 in the books and start fresh, and others are looking back fondly on what was a whirlwind twelve months. But, as we edge closer to 2019, we wanted to look back at our top ten posts of 2018 (in no particular order).

And just like that, the end of the year is here. I'm ...
And just like that, the end of the year is here. I'm sure some of you (like me) are ready to put 2018 in the books and start fresh, and others are loo...
And just like that, the end of the year is here. I'm sure some of you (like me) are ready to put 2018 in the books and start fresh, and others are looking back fondly on what was a whirlwind twelve months. But, as we edge closer to 2019, we wanted to look back at our top ten posts of 2018 (in no particular order)....
@thesiegfriedgroup
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7 fun holiday traditions to make the season sparkle

7 fun holiday traditions to make the season sparkle

December 13, 2018

The last month of the year is busy. With all the holiday parties, dinners, shopping, baking, wrapping, and celebrating, it’s easier than you think to succumb to exhaustion. But, instead of getting rattled by all the things you have on your plate, take a little time to find joy in the season. After all, part of living a full life is appreciating the small moments and focusing on the positive aspects of your life. 

The last month of the year is busy. With all the holi...
The last month of the year is busy. With all the holiday parties, dinners, shopping, baking, wrapping, and celebrating, it's easier than you think to...
The last month of the year is busy. With all the holiday parties, dinners, shopping, baking, wrapping, and celebrating, it's easier than you think to succumb to exhaustion. But, instead of getting rattled by all the things you have on your plate, take a little time to find joy in the season. After all, part of living a full life is appreciating th...
@thesiegfriedgroup
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Ask yourself,

Ask yourself, "What's the best that could happen?"

December 6, 2018

Society has a checklist of things we’re expected to do — graduate high school, go to college, find a job, get married, etc. And many of us feel the need to check off the boxes on that list before we can say we’re successful.

Society has a checklist of things we’re expected to...
Society has a checklist of things we’re expected to do — graduate high school, go to college, find a job, get married, etc. And many of us feel th...
Society has a checklist of things we’re expected to do — graduate high school, go to college, find a job, get married, etc. And many of us feel the need to check off the boxes on that list before we can say we’re successful....
@thesiegfriedgroup
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Make time for movement

Make time for movement

September 6, 2018

How much is our physical well-being impacted by something the majority of us do all day? Off the top of your head, how much time do you spend sitting down? Research shows that we spend 9.3 hours a day on average sitting down — which might not be a surprise to those of us that work at a computer. It’s what everyone does. But how can we counteract all the negative side effects of sitting for too long?

How much is our physical well-being impacted by somet...
How much is our physical well-being impacted by something the majority of us do all day? Off the top of your head, how much time do you spend sitting ...
How much is our physical well-being impacted by something the majority of us do all day? Off the top of your head, how much time do you spend sitting down? Research shows that we spend 9.3 hours a day on average sitting down — which might not be a surprise to those of us that work at a computer. It’s what everyone does. But how can we counterac...
@thesiegfriedgroup
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Pop your comfort bubble

Pop your comfort bubble

August 16, 2018

Growth is uncomfortable. It’s unpredictable, it has no clear path. As a classic Type A personality, I love my routines and plans. But as much as I value those things, I know it’s easy to fall victim to your routines.

Growth is uncomfortable. It’s unpredictable, it has...
Growth is uncomfortable. It’s unpredictable, it has no clear path. As a classic Type A personality, I love my routines and plans. But as much as I v...
Growth is uncomfortable. It’s unpredictable, it has no clear path. As a classic Type A personality, I love my routines and plans. But as much as I value those things, I know it’s easy to fall victim to your routines....
@thesiegfriedgroup
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Look beyond the stars

Look beyond the stars

August 9, 2018

Every once in a while, you meet a person who you know has the power to change the way you think and the way you see yourself. For me, and I’d venture to say quite a few others, Audric Smith is one of those people.

Every once in a while, you meet a person who you know...
Every once in a while, you meet a person who you know has the power to change the way you think and the way you see yourself. For me, and I’d ventur...
Every once in a while, you meet a person who you know has the power to change the way you think and the way you see yourself. For me, and I’d venture to say quite a few others, Audric Smith is one of those people....
@thesiegfriedgroup
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I thought turning 30 would be the worst thing for me

I thought turning 30 would be the worst thing for me

July 26, 2018

This month, I turned 30. One of those big milestone birthdays that felt like it took forever to happen, but also happened way too fast, ya know? For months before my birthday, my fiancé would ask me what I wanted to do and my response was generally “cry.”

This month, I turned 30. One of those big milestone b...
This month, I turned 30. One of those big milestone birthdays that felt like it took forever to happen, but also happened way too fast, ya know? For m...
This month, I turned 30. One of those big milestone birthdays that felt like it took forever to happen, but also happened way too fast, ya know? For months before my birthday, my fiancé would ask me what I wanted to do and my response was generally “cry.” ...
@thesiegfriedgroup
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Why we need friends

Why we need friends

July 5, 2018

We need people in our lives. It’s a simple fact that we’ve all faced at one point or another. We simply cannot exist without other people. (Can you imagine a Starbucks without a friendly, peppy barista behind the espresso machine? The horrors!) And what do we need more than people?

We need people in our lives. It's a simple fact that ...
We need people in our lives. It's a simple fact that we've all faced at one point or another. We simply cannot exist without other people. (Can you im...
We need people in our lives. It's a simple fact that we've all faced at one point or another. We simply cannot exist without other people. (Can you imagine a Starbucks without a friendly, peppy barista behind the espresso machine? The horrors!) And what do we need more than people?...
@thesiegfriedgroup
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Think bigger and dream more

Think bigger and dream more

June 28, 2018

Being a dreamer means that you have to put yourself out there, to open yourself to the opinions of others — and that can be tough. Dreamers are teased or overlooked when they should be celebrated and encouraged.

Being a dreamer means that you have to put yourself o...
Being a dreamer means that you have to put yourself out there, to open yourself to the opinions of others — and that can be tough. Dreamers are teas...
Being a dreamer means that you have to put yourself out there, to open yourself to the opinions of others — and that can be tough. Dreamers are teased or overlooked when they should be celebrated and encouraged. ...
@thesiegfriedgroup
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Five important reasons to plan your vacation ahead of time

Five important reasons to plan your vacation ahead of time

May 31, 2018

It’s so important that we take time away from work to relax, recharge, and spend time with our friends and families (or ourselves!) But getting ready for a vacation can be stressful and when we get home we might wonder if we took any time off at all.

It's so important that we take time away from work to...
It's so important that we take time away from work to relax, recharge, and spend time with our friends and families (or ourselves!) But getting ready ...
It's so important that we take time away from work to relax, recharge, and spend time with our friends and families (or ourselves!) But getting ready for a vacation can be stressful and when we get home we might wonder if we took any time off at all....
@thesiegfriedgroup
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