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Think of it this way: We know that someone who begins saving at age 20 will have more money in retirement than someone who begins saving the same amount at age 30. So, it makes sense that someone who began prioritizing their health at age 20 will be healthier later in life than someone who began at age 30.

Creativity has never been in short supply in my family, with many making a living in art and design one way or another. For decades, my grandmother has knitted and sewn her way through holiday gifts, with my mom recently following in her footsteps. Receiving and enjoying these gifts – from scarves to socks to bathroom bags to full-size quilts – has always filled me with an appreciation for the craft and what it takes to make something by hand, start to finish.

So, when I heard one of my coworkers was a certified knitting instructor, I was more than a little intrigued.

Amazon is always a good idea. It’s an especially good idea when we’re really not interested in leaving the house during social distancing. Yes, we’re allowed to go to Target, but do we really want to? For once in our lives, no, we don’t want to go to Target. (I know, it’s tough for me, too.)

The COVID-19 pandemic has shuttered businesses and closed schools around the country and we’re facing an uncertain period behind closed doors. For parents, balancing work and childcare while at home will be tricky, while others will simply get antsy being cooped up. It’s not an ideal situation for any of us, but here are some ideas to get you moving and focused on positivity during these unprecedented times.

It’s not uncommon to do a deep clean of our homes this time of year. Many of us feel the urge to spring clean — opening windows, bringing in the fresh air, and getting rid of that pile of clothes accumulating in the corner of the closet. But just as we spring clean our homes, it never hurts to spring clean our minds.